"if you're in a position to empower yourselves, never let anyone; degrade, humiliate, embarrass, violate, dehumanise, abuse and suppress you.
I'm aware some people are unable to reinforce their human rights, due to restrictions placed upon them as a result of; individual circumstances, social environments, specific cultures, religions and so forth, but if you have that control over your life, never relinquish your human rights to anyone!
If you're ever in a dangerous situation and overpowered physically, never relinquish; your heart, mind, strength of character, will power and soul. No one can take these attributes away from you, unless you willingly consent to!
Remember, this world isn't a poisonous place, It's some individuals and collective groups, that are poisonous! They're are the one's who contaminate and infest our world!