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From reddit: PURGE YOUR SOUL - CONFESS YOUR LIES

"I am researching the effects lying can have on someone psychologically and physically. So far it seems that honesty is the best policy. Lying can lead to stress, stress leads to an increase in cortisol in your body, which can lead to chronic illness. In my own case, lying has never brought me good things, only stress and sadness. SO - I am askin..."

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